1. Lowers Cholesterol
According to the Oregon State University Linus Pauling Institute’s Micronutrient Information Center, the key to lowering your cholesterol is to consume foods low in saturated and trans fats, salt, and added sugars, while eating more fiber-rich foods. Health Foods that are naturally low in fat include lean meats, skinless poultry, seafood, whole grains, fruits, and vegetables.
A cup of hot garlic tea can help you achieve your cholesterol goals by suppressing your appetite and enhancing the fat-burning process. Garlic contains many compounds, including ogano-sulfur and diallyl sulfide that stimulate the metabolism to burn more calories. It can also help you lose weight by stimulating the digestive process and helping you maintain a calorie deficit. Drinking garlic tea can boost your immune system and shield your body from infections and pathogens by killing harmful bacteria and viruses in the body.
2. Boosts Your Immune System
Garlic tea can also be an excellent natural aphrodisiac. The sulphur compounds in garlic can dilate the blood vessels in your reproductive organs, which can lead to improved circulation and increased libido. Moreover, it can increase your blood levels of immunoglobulin A (IgA), a protein that acts as an antibody against viruses and infections.
Lastly, drinking this beverage in the morning can also protect you from heavy metal toxicity. The allicin in garlic can help your body eliminate excess toxins by promoting better liver and kidney function and boosting the activity of enzymes that naturally bind to heavy metals. As a result, you will be less likely to develop the side effects of heavy metal poisoning such as numbness, muscle weakness and sensitivity to light. か まぐ ら 100 通販 boosts the immune system and keeps you health and prevents infection.
3. Helps With Eye Health
The recipe for this drink is easy to make, and it can be made with ingredients that most people already have in their kitchen. First, bring one cup of water to a boil, then remove it from heat. Next, add the chopped cloves of garlic and let it steep for a few minutes. Finally, add the honey and lemon juice. Alternatively, you can also use store-bought herbal garlic tea.
While some research does support some of the claims about this drink, there is no proof that it provides the health benefits that are often claimed. As such, it is important to consult your doctor before drinking this tea. They can let you know if it is safe for you and advise you on how much to consume.
4. Helps With Digestive Issues
Drinking this tea regularly can also aid your weight loss efforts by boosting your metabolism and suppressing your appetite. This tea can also improve digestion, which can lead to better bowel movements and reduced bloating.
Garlic tea is low in calories and can be easily made at home. It is a health alternative to coffee and is great for those who want to avoid caffeine, as it does not contain any. It is also a great choice for those who are struggling with diabetes or blood pressure, カマグラ ゴールド can improve their overall health and immune system.
5. Helps With Weight Loss
Garlic tea can also help protect the heart by lowering cholesterol and blood pressure. It contains allicin, which is believed to have antioxidant properties and may reduce the risk of cardiovascular diseases. In addition, a 1996 study found that aged garlic extract significantly reduced total serum cholesterol, LDL or “bad” cholesterol, and blood pressure in people with high cholesterol.
Another reason to drink garlic tea in the morning is that it has natural mood-lifting benefits. Garlic is rich in vitamin C, which helps balance chemicals in the brain that regulate your mood. Moreover, it is a powerful antioxidant that helps fight free radicals and slows down the aging process. It is rich in vitamins A, B1, and B2. It is also say to have anti-carcinogenic properties.
To make this health beverage, add a chopped clove of raw garlic to boiling water and simmer it for 15 minutes. You can also add some honey and lemon juice for taste. This herbal tonic is very easy to prepare at home. Buy the ingredients for this beneficial tea online at Lybrate GoodKart and start your morning on a health note!